Stories: How it works

Please take note of our policies below, any submissions that contravene these policies will not be published:

1. Respect and Inclusivity

• Be respectful: Treat all members of the community with kindness, dignity, and respect, regardless of their background, identity, or beliefs.
• No hate speech: Discrimination, bullying, or harassment in any form will not be tolerated. This includes but is not limited to comments or posts that promote hate based on race, ethnicity, gender, sexual orientation, religion, disability, or nationality.
• No racism, sexism, or xenophobia: Any form of racist, sexist, or xenophobic language, comments, or content is strictly prohibited. Our community thrives on diversity, and we will not support any form of bigotry or prejudice.

2. Constructive and Civil Discourse

• Stay on topic: Keep your submission relevant to your own experience regarding mental health. We encourage insightful, thoughtful contributions that add value to the topic at hand.
• Avoid personal attacks: Disagreements are natural, but please express differing opinions respectfully. Personal attacks, name-calling, or inflammatory language will not be tolerated.

3. Privacy and Safety

• Protect personal information: Do not share private information about yourself or others in your submission.
• No threats or violence: Any post or comment threatening harm or advocating for violence, abuse, or illegal activities will result in immediate removal and potential reporting to authorities.

4. Respect Copyright and Intellectual Property

• No unauthorized content: Only share content you have permission to share, whether it be text, images, videos, or other forms of media.

5. Language and Tone

• Appropriate language: Please refrain from using offensive or vulgar language. This includes excessive profanity, hate speech, and discriminatory slurs.
• Be mindful of tone: Tone can easily be misinterpreted in written form, so always aim for a tone that is constructive, helpful, and polite.

6. Content Moderation and Enforcement

• We reserve the right to moderate: We reserve the right to not to publish or to remove any posts or comments that violate these guidelines.
• Report violations: If you see content that violates these rules, please report it. We encourage community involvement in maintaining a positive environment.
• All submissions will be reviewed: We will review all submissions and where necessary we will edit submissions. This will include, and is not limited to, the removal of:
• personal information
• inferences of people or businesses
• named authorities, products or services

7. Seek Mental Health Professionals

Please note that this website is not an official support line and should not be used as a substitute for professional medical or mental health advice. While we aim to provide helpful resources, the content here is not intended to diagnose, treat, or cure any medical conditions, including mental health concerns. If you are experiencing a mental health crisis or need support, it is crucial to reach out to a qualified healthcare provider or a professional mental health service.

In case of urgent mental health issues, such as thoughts of self-harm or suicidal ideation, please seek help from emergency services or visit a local healthcare facility. Remember, your mental health is important, and there are professionals who can provide the support and care you need